Tiger Prawns are among the most popular and commercially important prawns, widely recognized by their tiger-like stripes on the shell. They are prized for their large size, juicy flesh, and delicate taste. These prawns are a staple in coastal seafood markets and are used in a wide range of recipes across Indian and international cuisines.
Rich in protein, omega-3 fatty acids, and vital minerals like calcium, phosphorus, and iron, Tiger Prawns make a nutritious addition to everyday meals. Their firm texture and mild sweetness make them highly versatile—they can be grilled, fried, boiled, or cooked in traditional curries.
Health Benefits:
- Excellent source of protein for muscle growth and recovery.
- Rich in omega-3 fatty acids that promote heart health and improve brain function.
- Provides essential minerals like calcium, phosphorus, and iron for strong bones and healthy blood.
- Low in fat and calories, making it a healthy seafood option.
Storage Tip: Keep Tiger Prawns fresh in ice or refrigerate at 0–4°C to maintain quality and taste.
No products in the cart. 
Reviews
There are no reviews yet.