Nutritionally, King Fish is a powerhouse of lean protein, healthy fats, and minerals like calcium, iron, zinc, and phosphorus. Its omega-3 fatty acids help maintain heart health, support brain development, and improve overall immunity. With its low fat content and nutrient density, it is an ideal choice for a healthy diet.
Health Benefits:
- Rich in protein to support muscle growth and repair.
- High in omega-3 fatty acids for heart health and brain function.
- Provides calcium and phosphorus for strong bones and teeth.
- Boosts immunity with essential minerals like zinc and iron.
- Low in fat and calories, making it a healthy seafood option.
Cooking Tips: Best enjoyed in spicy curries, crispy fish fries, grilled fillets, or oven-baked dishes.
Storage Tip: Store fresh on ice or refrigerate at 0–4°C for optimal freshness.
Additional Information
| Weight | 3 KGs |
|---|---|
| size | Above, Below |
No products in the cart. 
Reviews
There are no reviews yet.