Nutritionally,King Fishis a powerhouse oflean protein,healthy fats, andmineralslike calcium, iron, zinc, and phosphorus. Itsomega-3 fatty acidshelp maintainheart health, supportbrain development, and improveoverall immunity. With itslow fat contentandnutrient density, it is an ideal choice for ahealthy diet.
Health Benefits:
- Rich inproteinto supportmuscle growthandrepair.
- High inomega-3 fatty acidsforheart healthandbrain function.
- Providescalciumandphosphorusforstrong bonesandteeth.
- Boostsimmunitywith essentialmineralslike zinc and iron.
- Low in fat and calories, making it ahealthy seafood option.
Cooking Tips:Best enjoyed inspicy curries,crispy fish fries,grilled fillets, oroven-baked dishes.
Storage Tip:Store fresh oniceorrefrigerate at 0–4°Cfor optimal freshness.
Additional Information
| Weight | 3 KGs |
|---|---|
| size | Above, Below |
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